ADHD Therapy

Whether in youth or adulthood, undiagnosed and mismanaged ADHD can keep us from feeling and doing our best. It can potentially cause us to underperform at school/work, to feel overwhelmed and depressed, and be misperceived as lazy or uncaring. When skills, strengths, and resources are harnessed, people with ADHD can excel at any age.

I work with ages four and up, providing individual therapy and family therapy, including families with adult children. Additionally, I work with couples of various relationship structures (monogamous, ethically non-monogamous, and polyamorous).

I can help with:

• Stress and overwhelm

• Depression

• Struggles with daily routines

• Poor self-esteem

• Stage of life concerns (e.g. transitioning to school, the workplace, or parenthood)

• Coping skills

• Communication

• Relationships